Chapter 6 · Dhyāna Yoga
Shloka 6.12Discipline of mind, meditation and balance. How can attention and daily discipline support a balanced inner life?
Shloka · Devanagari
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये॥
Shloka · Roman transliteration
tatraikāgraṁ manaḥ kṛitvā yata-chittendriya-kriyaḥupaviśhyāsane yuñjyād yogam ātma-viśhuddhaye
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Bhāṣya · Commentary
।।6.12।। तत्र तस्मिन् आसने उपविश्य योगं युञ्ज्यात्। कथम् सर्वविषयेभ्यः उपसंहृत्य एकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः चित्तं च इन्द्रियाणि च चित्तेन्द्रियाणि तेषां क्रियाः संयता यस्य सः यतचित्तेन्द्रियक्रियः। स किमर्थं योगं युञ्ज्यात् इत्याह आत्मविशुद्धये अन्तःकरणस्य विशुद्ध्यर्थमित्येतत्।।बाह्यमासनमुक्तम् अधुना शरीरधारणं कथम् इत्युच्यते
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