Chapter 6 · Dhyāna Yoga
Shloka 6.25Discipline of mind, meditation and balance. How can attention and daily discipline support a balanced inner life?
Shloka · Devanagari
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया।आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्॥
Shloka · Roman transliteration
śhanaiḥ śhanair uparamed buddhyā dhṛiti-gṛihītayāātma-sansthaṁ manaḥ kṛitvā na kiñchid api chintayet
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Bhāṣya · Commentary
।।6.25।। शनैः शनैः न सहसा उपरमेत् उपरतिं कुर्यात्। कया बुद्ध्या। किंविशिष्टया धृतिगृहीतया धृत्या धैर्येण गृहीतया धृतिगृहीतया धैर्येण युक्तया इत्यर्थः। आत्मसंस्थम् आत्मनि संस्थितम् आत्मैव सर्वं न ततोऽन्यत् किञ्चिदस्ति इत्येवमात्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्। एष योगस्य परमो विधिः।।तत्र एवमात्मसंस्थं मनः कर्तुं प्रवृत्तो योगी
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